Cold Plunge

Cold Plunge

Cold plunge (or cold water therapy) is one of the oldest and most effective natural wellness rituals. Come plunge in our beautiful and private cold plunge to receive benefits such as stress reduction, sleep assistance, mood boosts, improved blood flow, energy boost, and improved ability to focus! Plunging in the 34-degree water before or after a sauna is the ultimate in contrast therapy and allows for max wellness benefits.

Cold plunge should be done in a bathing suit or in the nude only. No street clothes are allowed inside the tub. Please do not wear lotion or oil while entering the tub.

Ask about our unlimited cold plunge punch card!

$30/session (Only available at Wallingford location)

Your private session includes:

• Towel service

• Douglas fir waterproof breath deck to breathe in and out of your plunge

• Extra deep, top-of-the-line plunge with dimensions of 70” x 33” x 33”, perfect for all shapes and sizes