Why Sweat?
The Benefits
Health & Vitality
Calms blood pressure and cholesterol levels
• Improves circulation
• Normalizes blood sugar levels
• Decreases inflammation and stored toxins
• Boosts immune system
Detox
Cellular level rejuvenation
• Detoxifies the body 7x more efficiently than traditional saunas and helps to replenish the body back to a state of harmony
Stress Management
• Calms the mind
• Increases mental clarity and may help lift “brain fog”
• Decreases cortisol levels and increases serotonin levels
Skin Benefits
Expels “wrinkle-causing” free radicals
• Increases cell turnover
• Balances skin-tone
• Hydrates dry skin
• Offers an overall youthful glow
Weight Management
Releases excess water weight & toxins
• Burns up to 900 calories per session
• Increases metabolism & lowers cortisol levels
Pain Management
Far-infrared light waves increase the flow of nutrients to the joints, muscles and tissues increasing mobility
• Cellular rejuvenation and vitality
• Loosens stiff muscles
Appointment cancellation policy
At City Sweats we have a 24-hour cancellation policy. If you need to cancel your appointment, please call the location you are booked with 24 hours prior to your appointment to avoid a late cancellation fee of 50% of your service. If something comes up and you must cancel within 24 hours of your appointment, a 50% service fee will be charged to your account. If you miss your appointment and do not let us know, you will be charged the full amount for the missed service(s).
Membership termination policy
All memberships are billed monthly and all Memberships require a minimum of 3 months before they are eligible to be terminated.
We require a two-week notice (prior to billing) for a Membership cancellation in writing to hereforyou@citysweats.com.
All unused monthly membership benefits do not roll over from month to month.
Monthly billing will occur on the same date of account activation.
To avoid 100% charges for appointments, please allow 24 hours’ notice for appointment cancellations.
Monthly Membership benefits can only be shared with a domestic partner or spouse.
Guest passes do not roll over.
All Sales are Final