Infrared Sauna Cabin

Infrared Sauna Therapy

Infrared Sauna cabins emit infrared heat, which is unlike traditional saunas or steam rooms. Infrared is an electromagnetic light wave that penetrates 4-6 inches into your skin for the ultimate cellular level detox, from the inside out! These penetrating rays of light help to boost your metabolism and allow your body to sweat away up to 900 calories per session! In addition to shedding extra weight and toxins, infrared sauna heat is proven to help you achieve a better mood, clearer skin, decreased anxiety, better breathing/asthma, improved sleep quality, and quicker muscle recovery after exercise. Our cabins can climb up to 158+ degrees, for a fully immersive experience.

Learn more about City Sweats on our FAQ page.

$50 a session

Available at all City Sweats locations