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Renew

Learn To Renew

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Stress Management

-Calms the mind

-Increases mental clarity and may help lift “brain fog”

-Decreases Cortisol levels and increases Serotonin levels

 
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 Pain Management

-Far-infrared light waves increase the flow of nutrients to the joints, muscles and  tissues increasing mobility.

-Cellular rejuvenation and vitality

-Loosens stiff muscle

 
 

"Lovely infrared sauna, shower, health shots, tea and orange slices. Truly a full experience.  Thank you to the staff for such a lovely midday health get away."

— Sara J 

 
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