Madison Park 206-402-5417 | Wallingford 206-466-1936

Why Sweat?

Your body is a brilliant machine that works overtime filtering out toxins and foreign invaders in order

to keep your whole system in a state of harmony. However, stress, exposure to city pollutants, pesticides

& heavy metals can overburden your bodies ability to detox & replenish. That’s why you need a good,

healthy sweat at City Sweats! So what are the benefits? Here we GLOW…..

Why Far-Infrared Sauna?

Far Infrared saunas use heat and infrared light waves to heat the body deeply in order to release

stored toxins more efficiently than traditional saunas. Up to 7 times more efficiently to be exact!

How does the body react to an Infrared Sauna session?



Detoxifies the body 7x more efficiently than traditional saunas and helps to replenish

the body back to a state of harmony.

Overall Health & Vitality:

-Normalizes blood pressure and cholesterol levels

-Improves circulation

-Normalizes blood sugar levels

-Preventative health maintence

-Decreases inflammation and stored toxins

-May help reduce side-effects of chemotherapy

-May help reduce Fibromyalgia symptoms

Get Ready to Glow: Skin Benefits

 -Expels “wrinkle-causing” free radicals

  -Increases cell turnover

  -Balances skin-tone

 -Hydrates dry skin

  -Offers an overall youthful glow!

Weight Management

-Releases excess water weight & toxins

-Burns up to 900 calories per session

-Increases metabolism

Stress Management

-Calms the mind

-Increases mental clarity and may help lift “brain fog”

-Decreases Cortisol levels and increases Serotonin levels

Pain Management

-Far-infrared light waves increase the flow of nutrients to the joints, muscles and  tissues increasing mobility.

-Cellular rejuvenation and vitality

-Loosens stiff muscles

When to Sweat:

For maximum benefit: sign-up for a sweat package and sweat up to 1x a day!

 Date night: share a cabin with your “hot” date!

 Get beach body ready: by using our Infrared Saunas to shed up to 900 calories per session

 Girls night out: Friends that glow together, stay together!

 Bride to be? Get glow-gorgeous before your big day

 Feeling a little under the weather? Come maximize your DETOX efforts with a deep, cleansing sweat!

 Chronic pain? Scientific studies have shown significant benefits of using

Far-Infrared Saunas as a holistic approach to pain management.

Feeling blue & fatigued? Get back that sunny feeling by decreasing cortisol levels and

increasing serotonin with a infrared sauna sweat!



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