Madison Park 206-402-5417 | Wallingford 206-466-1936

The Spa

Health Spa Services:

The lodge is our flagship City Sweats, located in the heart of Madison Park. In addition to offering our signature Far Infrared Sauna Treatment, we offer massages, Himalayan salt scrubs, Lymphatic Drainage and a full tonic bar menu. We can also help you throw a girls night in, team building session, or a fun family outing centered around our services.

Infrared Sauna Treatments- $45

Enjoy 45 minutes of pure bliss in our Infrared Sauna Cedar Cabins. Infrared waves heat the body on a deep, cellular without the oppressive, intensity of a traditional sauna. The result? A deep sweat that expels toxins, burns up to 900 calories per session, increases circulation and cell rejuvenation for a full-spectrum, highly effective detox.

*IST used for cancer therapy, pain relief associated with arthritis, fibromyalgia, Lyme disease, muscle and joint pain, depression and much more!


Lymphatic Drainage Treatment- $45

(45 min) The Lymphatic Drainage Massage machine stimulates the lymphatic system to push toxin-filled fluid out of the body. The machine utilizes a non-invasive technique which applies pressure to various parts of the body to promote circulation. Especially beneficial for colds and infections.

Therapeutic Massage: 60 min.$85-90 min. $130

(60 – 90 min) Deep in the muscle tissues lies the remanence of old injuries and stagnant waste. Massage Therapy helps to resolve chronic pain while relieving stress, and eliminating toxins for a fully relaxing and rejuvenating experience.

(Please call for reservations.)

  • Swedish Massage
  • Thai Massage
  • Relaxation Massage
  • Deep Tissue Massage
  • Sports Massage
  • And many more!

Holistic Facials $85+

Love the skin you’re in with an organic, crystal-infused facial at City Sweats.

Each facial is tailored to your needs while using clean and holistic ingredients that will quench your skin and balance out the tone.


Signature Facial $85:  An rejuvenating facial tailored to your skincare goals

Detox facial $99:  Uses acupressure to help eliminate stagnant toxins.

Anti-Aging Facial $99:  Focuses on massage and gemstone therapy to enhance circulation and restore glow.

Anti-Acne facial $99: Focuses on clients acne concerns to naturally clear the skin.

Organic Body Scrubs: 30-60 mins.-$90-$150

Our skin is the largest organ of our body and acts as the filtration system for foreign toxins. Treat your skin with an anti-aging and detoxifying organic body scrub to help revive and exfoliate dull skin from head to toe!

Body Scrub includes scrub application, a brief massage and a refreshing shower.

Benefits: Antioxidant, Exfoliation,  Increases circulation, tones muscles, moisturizes skin, and reduces cellulite.

Ask about our Himalayan Salt Body Scrub ( Please call for reservations.)

Amethyst Biomat Treatment: 45 minutes- $45

45 minutes of pure bliss on our Amethyst Biomat which heats up the body, helps improve circulation, expels toxins while easing inflammation and arthritic pain. The Amethyst crystals embedded in the mat helps to support cell regeneration, a good night’s rest and increased energy and mood support. Come try out our latest service! You’ll fall in love!

Ultrasonic Cavitation

Ultrasonic Cavitation Uses leading edge technology that converts fat cells into liquid which can then be naturally drained by the body’s own natural filtration system. When the treatment of ultrasound cavitation is followed by a lymphatic drainage the process is faster, as the drainage is very effective at eliminating liquids. Learn more about ultrasonic cavitation.

1 session: $249

5 sessions: $199 a session

10 sessions:  $149 a session

*5 & 10 session packages must be purchased as a package prior to service to receive the price breaks. 



Prices Vary-Call to Book: Madison Park 206-402-5417 | Wallingford 206-466-1936

Restore balance, physically and emotionally with the wisdom of nature.

Just like a plant, when the elements are in balance, it will blossom.

Our in-house Ayurvedic Consultant is here to help you learn how to shift emotionally

and physically with the seasons so the nature within you can blossom as it was intended to do!



Prices Vary-Call to Book: Madison Park 206-402-5417 | Wallingford 206-466-1936

Wellness Coaching is an ideal way to address any wellness concerns and/or goals you may have. Let our coaches design a   tailored pathway to optimal health that is sustainable to your lifestyle!  If you are ready to feel vivacious and are committed to taking the necessary steps to get there, then a Wellness Coach is for you!

*Each wellness program is tailored to your individual needs by using motivational tools that are ideal for your lifestyle.


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