City Sweats Frequently Asked Questions

Our cabins are private, which allows our clients the comfort of wearing yoga clothes, a bathing suit, or whatever fits their comfort level in our clothing-optional cabins. For our wraps, on the other hand, we ask that all clients wear socks, a long-sleeved shirt, and pants. Feel free to contact City Sweats if you have questions about what to wear for your specific service, such as a lymphatic drainage massage.

Infrared Sauna cabins emit infrared heat, which is unlike traditional saunas or steam rooms. Infrared is an electromagnetic light wave that penetrates 4-6 inches into your skin for the ultimate cellular level detox, from the inside out! These penetrating rays of light help to boost your metabolism and allow your body to sweat away up to 900 calories per session! Call today to book your infrared sauna wrap appointment.

You can print out or show a screenshot of your coupon or voucher at the time of payment for your service, whether it's a sauna appointment or a lymphatic drainage massage. Mentioning your coupon or voucher while booking will also speed up your check-out process!

We accept all major credit cards except Amex. We are a cashless business. For more information about the payment options for our services, including our ultrasonic body contouring, contact us today.

Absolutely! You can choose between our different gift certificates online. We can email your gift card to you or you can come in and purchase a super sleek gift card. For more information about our gift cards and how you can use them for our services, such as our infrared sauna wrap, get in touch today!

As long as you stay hydrated, you can go about your daily business after a sweat or infrared sauna wrap. However, to fully enjoy your post-sweat glow, we recommend taking it fairly easy for an hour or so.

If you’re going into a cabin, yes! Friends that sweat together, stay together! We can fit up 2-4 guests in our sauna cabins. For more information about having multiple people in our other services, such as our ultrasonic body contouring, contact us today.

In the saunas you can meditate, daydream, listen to music on the cabin Bluetooth, or check out one of our free iPads to watch your favorite show while you sweat! In our wraps, you are able to enjoy Netflix with noise-canceling headphones. Learn more about how you can stay entertained during our infrared sauna wraps and other services when you contact us today.

We use hospital-grade sterilization & a UV hospital-grade sterilization wand. All linens are replaced after every client. For more information about our sanitation procedures after our lymphatic drainage massages and more, contact us today.

Yes, you can! We provide a clean shower room fully equipped with disposable flips flops, q-tips, fresh towels, and shower gel for you to use after your ultrasonic body contouring or other services.

Children aged 6-18 may sweat ONLY with a parent or guardian. A doctor’s note is required stating they do not have heart issues, respiratory issues, or blood pressure issues. Children with a fever may NOT sweat.

Children may only sweat 25 minutes MAX. There must be a timer set for 25 minutes. When the timer goes off the parent must escort the child out of the service room.

The parent must also agree to keep the child seated on the bench in the sauna. This is to avoid them coming in contact with the heaters.

The parent or guardian must read and sign all necessary waivers for the child.