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An Explanation of our Tonics

An Explanation of our Tonics

Sure taking shots of mysterious concoctions in our Tonic Bar is great fun but seriously, what are the benefits? Our Spicy  Detox Tonic: Cayenne, Aloe, Filtered water: This tonic will help get your circulation & help induce sweating before your treatment. 72 Mineral Tonic: Our 72 mineral tonic helps the body replenish the wonderful electrolytes that may have been lost in your sweat session. This potent shot helps to put the good stuff back in!   Shot In the Dark: Our Charcoal tonic is as potent as it is mysterious looking. Charcoal can bind and pull some serious toxins out from the body such as Fluoride, Chlorine and heavy metals which are found in our drinking water. This is a great shot to take if you have been feeling super sluggish and in need of a serious DETOX!   Warm Apple Spice: This tonic seriously tastes like a slice of heavenly apple pie, only more detoxifying! Loaded with Cinnamon and Raw Apple Cider, this is a great shot when you want something nourishing, warm and need an immunity boost while fighting off the common cold! Echinacea: Another great tonic for immune support!   Milk Thistle Tonic: The ultimate gentle, liver detoxing tonic.   Turmeric Tonic: Helps to reduce inflammation and aids pain relief   Artichoke Leaf Tonic: Great for cardiovascular health and...
Why we LOVE using Coffee Scrubs

Why we LOVE using Coffee Scrubs

  Here at City Sweats, we have a love affair with good quality coffee that we use generously in our organic skin treatments and in our RAW body Scrub. So one may ask, what is the obsession with Coffee Scrubs all about? Well aside from having a plethora of anti-oxidant properties, it’s secret weapon for anti-aging is the Caffeine content. The caffeine helps to tighten skin which is beneficial for smoothing out cellulite.  When the stimulant is gently applied around the eyes, it will expel excess water to eliminate puffy, tired eyes. The key is to use finely-ground,quality organic coffee to get the most benefit. Curious? Try our Coffee Bliss with a Coffee twist scrub treatment which contains activated charcoal for an additional boost to your detox efforts. Don’t forget to take the spa home with you and try our signature RAW coffee scrub available in our retail beauty...
The toxins we eliminate in our sweat

The toxins we eliminate in our sweat

The largest organ of the body is the skin. It houses our vital chemistry that can be easily disrupted by pollutants in the air & the dangerous preservatives found in our cosmetic products. Although direct contact with plastics & industrial pollutants may be difficult to avoid in our modern world, it is more crucial than ever that we stimulate our bodies natural ability to expel foreign invaders through our SWEAT. Most common toxins eliminated in our sweat: Arsenic Cadmium Lead Mercury Phthalates BPA found in plastics Fertilizers Long term exposure without the opportunity to rid the body of these harmful toxins can cause a domino effect for our overall health.  Long-term exposure can lead to cognitive decline, kidney and cardiovascular disease, diabetes, osteoporosis among many other chronic disorders. The best way to assist your bodies ability to heal itself is through the art of sweating! Begin to heal by sweating it all out! Book an infrared sauna treatment...
The Brain boost benefits of Gotu Kola

The Brain boost benefits of Gotu Kola

Did you know that yogi’s of India have used Gotu Kola to help improve concentration while meditating? It is said to help balance the right and left hemisphere’s of the brain & helps to stimulate the crown chakra. ⠀ If you are looking for a natural herb to help with concentration without giving you the caffeine jitters, Gotu Kola is your herb. ⠀       ⠀ Here are some other benefits for using Gotu Kola: ⠀ ⠀ -Helps lower blood pressure⠀ -Improves Circulation⠀ -Anti-Bacterial⠀ -Skin Rejuvenation⠀ -heals psoriasis as an...